What Are Benzodiazepines (Benzos)?
Benzodiazepines, often called “benzos”, are a class of central nervous system depressants that reduce brain activity by enhancing the effect of the neurotransmitter GABA. This action produces calming, sedative, and muscle-relaxing effects. They are mainly prescribed for short-term treatment of
What is One-on-One Counselling for Addiction Treatment
One-on-one counselling or individual counselling is where the client meets with their counsellor to address specific needs laid out by the client. This is a client-focused treatment plan and is a good first step in addiction treatment, as the sessions
How Being Too Famous Too Soon Can Lead To Addiction
The Curse of the Child Star: How Early Fame Increases the Risk of Addiction Demi Lovato. Mary-Kate Olsen. Lindsay Lohan. Robert Downey Jr. Drew Barrymore. All of these stars have two things in common: they rose to fame as children and
Ways To Manage Stress Without Drugs Or Alcohol
Stress isn’t inherently bad—it’s a tool for survival and motivation. Initially hardwired into human DNA as a physical response to perceived threats, stress once helped our ancestors avoid predators. In modern life, this same “fight-or-flight” response helps us manage responsibilities
What is SMART Recovery
SMART (Self-Management and Recovery Training) programs are community-based, self-empowering groups that are focused on each person finding and maintaining successful, long-term recovery from addiction. The things you will learn in a SMART program are based on scientific research that is proven
Treating Addiction Using Eastern Medicine
It’s the 21st century and humankind has vanquished numerous domains, including space. Incidentally, it is yet to find an effective ‘remedy’ for an earth-bound illness—compulsion. That is the reason clinicians are as yet looking beyond regular medication for addiction treatment
Yoga as an Addiction Treatment Tool
At Addiction Rehab Centers, we believe in a holistic approach to healing, which includes not only medical detox and therapy but also supportive wellness practices like yoga therapy. Yoga is a mental and physical mindful practice that combines movement, breathing
Neurofeedback: Empower Your Brain
"Individuals who do terrible things frequently have troubled cerebrums," claims therapist and mind problem expert Dr. Daniel So be it. "Conduct is actually a statement of the issue; it's not the issue," he says, remarking on maladaptive lead coming about
Comprehensive Guide to Understanding and Overcoming Porn Addiction
Introduction to Porn Addiction Porn addiction is a growing concern in today’s digital age. With the increasing accessibility of explicit content online, many individuals find themselves struggling to control their consumption. While some dismiss it as a harmless habit, studies reveal
Art Therapy as an Addiction Treatment Tool
What is Art Therapy? Art therapy is a treatment tool where the patients express themselves and work through difficult emotions through their own creative process. This type of therapy is not necessarily to hone artistic skills, but about self-expression when the